A love letter to the version of myself who learned the hard way

Dating is not about finding the person you're looking for. And, you don't need to have a perfect life and everything in the universe aligned to start dating because it's part of your healing journey, it's part of discovering and learning about yourself, what …

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Ikigai Made Simple: Find What You’re Meant to Do

Ikigai (生き甲斐)  is a Japanese term that roughly translates to " a reason for being " or " a reason to wake up in the morning . " It’s a beautiful and profound concept that sits at the intersection of four key elements: What you love (your passion)

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When Success Feels Uncomfortable: The Hidden Cost of Impostor Syndrome and the Upper Limit Problem

Art by Victoria Glinka You’d think reaching a new level of success would feel like celebration. Relief. Confidence. But sometimes, it doesn’t. Sometimes it feels like… discomfort. Guilt. Self-doubt. A subtle urge to downplay your win or move the goalpost before you even catc…

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Sisyphus and the Art of Finding Joy in the Repetitive

We live in a world obsessed with goals, endless checklists, five-year plans, visions of "success" that shimmer like distant mirages. But what if happiness isn't found at the summit of achievement, but rather in the quiet steadiness of presence? What if joy res…

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Conducting a Comprehensive Personal Inventory

What you complain about and do not change is a CHOICE. Conducting a comprehensive personal inventory is a powerful way to gain insight into your strengths, weaknesses, values, and goals. Why is this important? A personal inventory helps you understand yourself better, identify…

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